You are born to move with grace, born to embrace novelty and variety, born to crave wide-open spaces, and, above all, born to love. But one of the more profound facts that will emerge is that you are born to heal. Your body fixes itself. A big part of this is an idea called homeostasis, which is a wonderfully intricate array of functions that repair the wear and tear and stress of living. N John J. Ratey, Go Wild: Free Your Body and Mind from the Afflictions of Civilization

Martha pinto canyon u

Photo Martha Hughes

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2 Responses to

  1. Barb Estinson says:

    I like this quote and picture, Sandy.

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